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Best easy vegan



Selasa, November 4th 2014. | Hotel, Hotel Ciwidey

Best Easy Vegan

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Her vegetarian/vegan cooking class was very informative, very useful and wonderful to attend. It really helped me to motivate me to make the right changes and my health has improved so much as a result. There are many more recipes of Caroline’s I haven’t cooked yet ….so I can’t wait!!

 

You’re not alone. It’s a problem that seems to be increasingly taking over more and more people. A lot of the food we in Western countries tend to eat has enough protein, carbs and fats to keep us going, but doesn’t seem to do much more than that.

 

We get pimples and acne in our teen years, start putting on weight in our twenties, increasingly are at risk of diabetes, heart disease and cancer in our 30’s, begin to slow down in our 40’s with arthritis and back problems, and the medical hurdles get bigger and harder to get over from our 50’s onward.

 

In America, in 2010, an estimated 70% of deaths annually were attributed to chronic diseases such as Heart Disease, Cancer, Stroke, Diabetes and Hypertension (High Blood Pressure.)

 

And medical authorities are concerned….REALLY concerned….because the incidence of diseases like Diabetes and Heart Disease is RISING year by year. Of course, they’re concerned about how much it will cost the Government, supporting the huge number of people who are crippled or cut down by these largely preventable diseases.

 

I think we all individually need to be concerned as well, and if you’re a thinking person, you probably already are. You get one body, and…

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